Nejc Bizjak 4x15:00/2:00r row
11,622m
Meters
1:00:00.0
Time
2:34.8
Pace
623
Calories
137
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,679m |
| Overall Time | 1:08:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 135 |
January 25, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,622m | 2:34.8 | 94 | 624 | 21 | 137 |
| 15:00.0 | 2,994m | 2:30.3 | 103 | 654 | 24 | 143 |
| 15:00.0 | 2,905m | 2:34.9 | 94 | 624 | 21 | 135 |
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 20 | 137 |
| 15:00.0 | 2,851m | 2:37.8 | 89 | 606 | 21 | 136 |
| r57m |
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Workout Graph
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