Nejc Bizjak 2x15:00/2:00r row
5,943m
Meters
30:00.0
Time
2:31.4
Pace
323
Calories
140
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,979m |
Overall Time | 34:00.0 |
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 18 |
Stroke Count | 537 |
Drag Factor | 118 |
January 29, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,943m | 2:31.4 | 101 | 646 | 18 | 140 |
15:00.0 | 2,976m | 2:31.2 | 101 | 648 | 18 | 140 |
15:00.0 | 2,966m | 2:31.7 | 100 | 644 | 18 | 140 |
r36m |
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Workout Graph
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