Nejc Bizjak 4x15:00/2:00r row
12,416m
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
138
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,485m |
| Overall Time | 1:08:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 115 |
February 04, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,416m | 2:24.9 | 115 | 695 | 18 | 138 |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 18 | 136 |
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 18 | 139 |
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 18 | 137 |
| 15:00.0 | 3,101m | 2:25.1 | 115 | 694 | 18 | 140 |
| r69m |
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Workout Graph
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