Nejc Bizjak v5:00/r...11 row
3,613m
Meters
16:30.0
Time
2:17.0
Pace
220
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,613m |
| Overall Time | 16:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 129 |
February 10, 2024 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 3,613m | 2:17.0 | 136 | 768 | 25 | 162 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 143 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 32 | 169 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 151 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 174 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 155 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | 177 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 159 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 176 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 163 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | 178 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 143 |
| r0m |
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Workout Graph
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