Nejc Bizjak 4x15:00/2:00r row
12,546m
Meters
1:00:00.0
Time
2:23.4
Pace
706
Calories
148
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,608m |
| Overall Time | 1:08:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 129 |
February 11, 2024 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,546m | 2:23.4 | 119 | 707 | 19 | 148 |
| 15:00.0 | 3,119m | 2:24.2 | 117 | 701 | 19 | 149 |
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 19 | 148 |
| 15:00.0 | 3,140m | 2:23.3 | 119 | 709 | 20 | 148 |
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 20 | 150 |
| r62m |
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Workout Graph
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