Nejc Bizjak 4x15:00/2:00r row
10,992m
Meters
1:00:00.0
Time
2:43.7
Pace
573
Calories
112
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,092m |
| Overall Time | 1:08:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
February 24, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,992m | 2:43.7 | 80 | 574 | 17 | 112 |
| 15:00.0 | 2,818m | 2:39.6 | 86 | 595 | 18 | 113 |
| 15:00.0 | 2,729m | 2:44.8 | 78 | 568 | 17 | 113 |
| 15:00.0 | 2,727m | 2:45.0 | 78 | 568 | 16 | 113 |
| 15:00.0 | 2,719m | 2:45.5 | 77 | 565 | 17 | 110 |
| r100m |
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Workout Graph
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