Nejc Bizjak 3x15:00/2:00r row
9,437m
Meters
45:00.0
Time
2:23.0
Pace
531
Calories
139
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,485m |
| Overall Time | 51:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 121 |
February 25, 2024 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,437m | 2:23.0 | 120 | 711 | 18 | 139 |
| 15:00.0 | 3,156m | 2:22.5 | 121 | 715 | 18 | 136 |
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 18 | 140 |
| 15:00.0 | 3,135m | 2:23.5 | 118 | 707 | 18 | 143 |
| r48m |
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Workout Graph
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