Nejc Bizjak 5x2000m/1:00r row
10,000m
Meters
56:22.6
Time
2:49.1
Pace
514
Calories
117
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,117m |
| Overall Time | 1:01:22.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 124 |
March 09, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:22.6 | 10,000m | 2:49.1 | 72 | 548 | 19 | 117 |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 20 | 119 |
| 11:18.1 | 2,000m | 2:49.5 | 72 | 547 | 19 | 118 |
| 11:25.3 | 2,000m | 2:51.3 | 70 | 539 | 20 | 117 |
| 11:23.6 | 2,000m | 2:50.9 | 70 | 541 | 20 | 113 |
| 11:15.5 | 2,000m | 2:48.8 | 73 | 550 | 20 | 118 |
| r117m |
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Workout Graph
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