Nejc Bizjak 3x20:00/2:00r row
12,590m
Meters
1:00:00.0
Time
2:22.9
Pace
712
Calories
144
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,634m |
| Overall Time | 1:06:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 123 |
March 12, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,590m | 2:22.9 | 120 | 712 | 21 | 144 |
| 20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 21 | 140 |
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 22 | 144 |
| 20:00.0 | 4,185m | 2:23.3 | 119 | 708 | 22 | 148 |
| r44m |
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Workout Graph
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