Nejc Bizjak v1:00/r...12 row
2,822
Meters
12:00.0
Time
2:07.5
Pace
180
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,822 |
| Overall Time | 12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 122 |
March 17, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,822 | 2:07.5 | 169 | 900 | 23 | 155 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 20 | 111 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 151 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 21 | 138 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 161 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 21 | 144 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 168 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 21 | 151 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 26 | 171 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 20 | 154 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 27 | 177 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 20 | 161 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 26 | 179 |
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Workout Graph
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