Nejc Bizjak 5x2000m/1:00r row
10,000m
Meters
48:31.0
Time
2:25.5
Pace
558
Calories
133
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,077m |
| Overall Time | 53:31.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 126 |
April 14, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.0 | 10,000m | 2:25.5 | 114 | 690 | 21 | 133 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 21 | 129 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 21 | 131 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 22 | 134 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 22 | 135 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 22 | 138 |
| r77m |
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Workout Graph
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