Nejc Bizjak 4x2000m/1:00r row
8,000m
Meters
41:56.5
Time
2:37.2
Pace
424
Calories
116
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,053m |
| Overall Time | 45:56.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 127 |
April 16, 2024 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.5 | 8,000m | 2:37.2 | 90 | 609 | 20 | 116 |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 20 | 115 |
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 20 | 117 |
| 10:28.8 | 2,000m | 2:37.2 | 90 | 610 | 20 | 118 |
| 10:29.9 | 2,000m | 2:37.4 | 90 | 608 | 21 | 116 |
| r53m |
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Workout Graph
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