Nejc Bizjak v3:00/5:46r...4 row
2,662
Meters
12:00.0
Time
2:15.2
Pace
158
Calories
140
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:57.0 |
| Overall Distance | 2,757 |
| Overall Time | 24:57.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 128 |
April 21, 2024 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 24 | 140 | |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 22 | 122 | |
| r: 5:46 | 51 | ||||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 23 | 130 | |
| r: 3:50 | 14 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 25 | 145 | |
| r: 3:14 | 12 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 27 | 164 | |
| r: 0:07 | 18 | ||||||
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.