Nejc Bizjak v3:00/5:46r...4 row
2,662m
Meters
12:00.0
Time
2:15.2
Pace
158
Calories
140
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 12:57.0 |
| Overall Distance | 2,757m |
| Overall Time | 24:57.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 128 |
April 21, 2024 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 24 | 140 | |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 22 | 122 | |
| r: 5:46 | 51m | ||||||
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 23 | 130 | |
| r: 3:50 | 14m | ||||||
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 145 | |
| r: 3:14 | 12m | ||||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 27 | 164 | |
| r: 0:07 | 18m | ||||||
| r95m |
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Workout Graph
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