Nejc Bizjak v4000m/2:15r...2 row
8,000m
Meters
41:36.6
Time
2:36.0
Pace
427
Calories
124
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 8,034m |
| Overall Time | 43:54.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 133 |
June 18, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:36.6 | 8,000m | 2:36.0 | 92 | 617 | 20 | 124 | |
| 20:49.0 | 4,000m | 2:36.1 | 92 | 616 | 20 | 120 | |
| r: 2:15 | 25m | ||||||
| 20:47.6 | 4,000m | 2:35.9 | 92 | 617 | 21 | 129 | |
| r: 0:03 | 9m | ||||||
| r34m |
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Workout Graph
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