Nejc Bizjak 6x500m/3:30r row
3,000m
Meters
10:54.9
Time
1:49.1
Pace
220
Calories
178
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,115m |
| Overall Time | 31:54.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 130 |
June 27, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.9 | 3,000m | 1:49.1 | 269 | 1226 | 29 | 178 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 29 | 169 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 30 | 176 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 30 | 179 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | 182 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 183 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 29 | 183 |
| r115m |
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Workout Graph
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