Nejc Bizjak 2x5000m/2:00r row
10,000m
Meters
50:27.8
Time
2:31.3
Pace
545
Calories
132
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,030m |
Overall Time | 54:27.8 |
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 21 |
Stroke Count | 1083 |
Drag Factor | 130 |
July 05, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:27.8 | 10,000m | 2:31.3 | 101 | 647 | 21 | 132 |
25:32.3 | 5,000m | 2:33.2 | 97 | 634 | 21 | 127 |
24:55.5 | 5,000m | 2:29.5 | 105 | 660 | 22 | 137 |
r30m |
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Workout Graph
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