Nejc Bizjak v4000m/2:02r...2 row
8,000m
Meters
40:32.4
Time
2:32.0
Pace
433
Calories
123
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 8,024m |
| Overall Time | 42:38.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 128 |
July 09, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:32.4 | 8,000m | 2:32.0 | 100 | 642 | 21 | 123 | |
| 20:19.2 | 4,000m | 2:32.4 | 99 | 640 | 21 | 123 | |
| r: 2:02 | 11m | ||||||
| 20:13.2 | 4,000m | 2:31.6 | 100 | 645 | 21 | 124 | |
| r: 0:04 | 13m | ||||||
| r24m |
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Workout Graph
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