Nejc Bizjak 6x0:30/1:00r row
966m
Meters
3:00.0
Time
1:33.1
Pace
87
Calories
166
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,088m |
| Overall Time | 9:00.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 129 |
July 11, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 966m | 1:33.1 | 433 | 1789 | 34 | 166 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 34 | 158 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 34 | 165 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 168 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 32 | 169 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 167 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | 173 |
| r122m |
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Workout Graph
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