Nejc Bizjak v4000m/0:03r...1 row
4,000m
Meters
19:28.2
Time
2:26.0
Pace
222
Calories
127
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 4,011m |
| Overall Time | 19:31.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 129 |
July 14, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:28.2 | 4,000m | 2:26.0 | 112 | 686 | 22 | 127 | |
| 19:28.2 | 4,000m | 2:26.0 | 112 | 686 | 22 | 127 | |
| r: 0:03 | 11m | ||||||
| r11m |
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Workout Graph
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