Nejc Bizjak v4000m/1:33r...3 row
12,000m
Meters
59:43.8
Time
2:29.3
Pace
657
Calories
132
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 12,041m |
| Overall Time | 1:02:56.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 129 |
July 16, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:43.8 | 12,000m | 2:29.3 | 105 | 661 | 21 | 132 | |
| 19:54.2 | 4,000m | 2:29.2 | 105 | 662 | 21 | 130 | |
| r: 1:33 | 12m | ||||||
| 19:55.3 | 4,000m | 2:29.4 | 105 | 661 | 21 | 134 | |
| r: 1:36 | 15m | ||||||
| 19:54.4 | 4,000m | 2:29.3 | 105 | 661 | 21 | 132 | |
| r: 0:04 | 14m | ||||||
| r41m |
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Workout Graph
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