Nejc Bizjak v4000m/3:08r...2 row
8,000m
Meters
39:14.1
Time
2:27.1
Pace
442
Calories
128
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 8,027m |
| Overall Time | 42:26.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 129 |
July 18, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:14.1 | 8,000m | 2:27.1 | 110 | 678 | 20 | 128 | |
| 19:36.3 | 4,000m | 2:27.0 | 110 | 678 | 20 | 126 | |
| r: 3:08 | 15m | ||||||
| 19:37.7 | 4,000m | 2:27.2 | 110 | 677 | 20 | 130 | |
| r: 0:04 | 12m | ||||||
| r27m |
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Workout Graph
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