Nejc Bizjak v4000m/1:35r...2 row
8,000m
Meters
40:27.5
Time
2:31.7
Pace
434
Calories
121
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:41.0 |
| Overall Distance | 8,024m |
| Overall Time | 42:08.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 128 |
July 21, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:27.5 | 8,000m | 2:31.7 | 100 | 644 | 21 | 121 | |
| 20:14.6 | 4,000m | 2:31.8 | 100 | 644 | 21 | 118 | |
| r: 1:35 | 13m | ||||||
| 20:12.9 | 4,000m | 2:31.6 | 100 | 645 | 21 | 124 | |
| r: 0:06 | 11m | ||||||
| r24m |
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Workout Graph
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