Nejc Bizjak v5000m/2:44r...2 row
10,000m
Meters
49:21.5
Time
2:28.0
Pace
551
Calories
124
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:47.0 |
| Overall Distance | 10,028m |
| Overall Time | 52:08.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 129 |
July 22, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:21.5 | 10,000m | 2:28.0 | 108 | 671 | 20 | 124 | |
| 24:50.4 | 5,000m | 2:29.0 | 106 | 663 | 20 | 121 | |
| r: 2:44 | 17m | ||||||
| 24:31.1 | 5,000m | 2:27.1 | 110 | 678 | 21 | 127 | |
| r: 0:03 | 11m | ||||||
| r28m |
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Workout Graph
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