Nejc Bizjak v4000m/2:01r...2 row
8,000m
Meters
40:26.6
Time
2:31.6
Pace
434
Calories
123
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 8,029m |
| Overall Time | 42:31.6 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 131 |
July 23, 2024 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:26.6 | 8,000m | 2:31.6 | 100 | 645 | 20 | 123 | |
| 20:13.5 | 4,000m | 2:31.6 | 100 | 645 | 20 | 118 | |
| r: 2:01 | 15m | ||||||
| 20:13.2 | 4,000m | 2:31.6 | 100 | 645 | 20 | 129 | |
| r: 0:04 | 14m | ||||||
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.