Nejc Bizjak v4000m/1:25r...3 row
12,000m
Meters
58:59.9
Time
2:27.4
Pace
662
Calories
126
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:42.0 |
| Overall Distance | 12,048m |
| Overall Time | 1:02:41.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 128 |
August 06, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:59.9 | 12,000m | 2:27.4 | 109 | 675 | 19 | 126 | |
| 19:49.0 | 4,000m | 2:28.6 | 107 | 666 | 19 | 115 | |
| r: 1:25 | 17m | ||||||
| 19:35.6 | 4,000m | 2:26.9 | 110 | 679 | 20 | 130 | |
| r: 2:11 | 14m | ||||||
| 19:35.3 | 4,000m | 2:26.9 | 110 | 679 | 20 | 135 | |
| r: 0:06 | 17m | ||||||
| r48m |
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Workout Graph
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