Nejc Bizjak v4000m/0:57r...2 row

8,000m

Meters

39:43.6

Time

2:28.9

Pace

438

Calories

135

Heart Rate

Rest Distance22m
Rest Time1:00.0
Overall Distance8,022m
Overall Time40:43.6
Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count783
Drag Factor127

August 07, 2024 17:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:43.6 8,000m 2:28.9 106 664 20 135
19:35.0 4,000m 2:26.8 110 680 20 137
r: 0:57 13m
20:08.6 4,000m 2:31.0 102 649 20 134
r: 0:03 9m
r22m

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Workout Graph

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