Nejc Bizjak v4000m/1:27r...2 row
8,000m
Meters
38:20.2
Time
2:23.7
Pace
450
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,027m |
| Overall Time | 39:50.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 129 |
August 10, 2024 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:20.2 | 8,000m | 2:23.7 | 118 | 705 | 20 | 131 | |
| 19:01.7 | 4,000m | 2:22.7 | 120 | 714 | 20 | 130 | |
| r: 1:27 | 16m | ||||||
| 19:18.5 | 4,000m | 2:24.8 | 115 | 696 | 20 | 132 | |
| r: 0:03 | 11m | ||||||
| r27m |
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Workout Graph
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