Nejc Bizjak v4000m/1:28r...2 row
8,000m
Meters
39:38.1
Time
2:28.6
Pace
440
Calories
131
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 8,024m |
| Overall Time | 41:09.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 128 |
August 16, 2024 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:38.1 | 8,000m | 2:28.6 | 107 | 666 | 18 | 131 | |
| 19:49.2 | 4,000m | 2:28.6 | 107 | 666 | 19 | 127 | |
| r: 1:28 | 15m | ||||||
| 19:48.9 | 4,000m | 2:28.6 | 107 | 666 | 18 | 136 | |
| r: 0:03 | 9m | ||||||
| r24m |
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Workout Graph
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