Nejc Bizjak v4000m/0:08r...1 row
4,000m
Meters
19:29.4
Time
2:26.1
Pace
222
Calories
126
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 4,018m |
| Overall Time | 19:37.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 128 |
August 20, 2024 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:29.4 | 4,000m | 2:26.1 | 112 | 685 | 18 | 126 | |
| 19:29.4 | 4,000m | 2:26.1 | 112 | 685 | 18 | 126 | |
| r: 0:08 | 18m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.