Nejc Bizjak 5x500m/3:30r row
2,500m
Meters
8:49.0
Time
1:45.8
Pace
191
Calories
176
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,600m |
| Overall Time | 26:19.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 128 |
August 20, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,500m | 1:45.8 | 296 | 1317 | 25 | 176 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 | 164 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 22 | 175 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 26 | 179 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 27 | 181 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | 182 |
| r100m |
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Workout Graph
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