Nejc Bizjak v4000m/2:04r...2 row
8,000m
Meters
39:11.5
Time
2:26.9
Pace
442
Calories
133
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 8,028m |
| Overall Time | 41:22.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 127 |
September 14, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:11.5 | 8,000m | 2:26.9 | 110 | 679 | 19 | 133 | |
| 19:35.6 | 4,000m | 2:26.9 | 110 | 679 | 19 | 130 | |
| r: 2:04 | 15m | ||||||
| 19:35.9 | 4,000m | 2:26.9 | 110 | 679 | 20 | 137 | |
| r: 0:07 | 13m | ||||||
| r28m |
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Workout Graph
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