Nejc Bizjak v4000m/2:03r...2 row
8,000m
Meters
39:09.9
Time
2:26.8
Pace
443
Calories
135
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:07.0 |
| Overall Distance | 8,026m |
| Overall Time | 41:16.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 127 |
September 16, 2024 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:09.9 | 8,000m | 2:26.8 | 110 | 680 | 19 | 135 | |
| 19:33.8 | 4,000m | 2:26.7 | 111 | 681 | 20 | 132 | |
| r: 2:03 | 14m | ||||||
| 19:36.1 | 4,000m | 2:27.0 | 110 | 679 | 19 | 138 | |
| r: 0:04 | 12m | ||||||
| r26m |
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Workout Graph
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