Nejc Bizjak v4000m/2:03r...2 row
8,000m
Meters
38:39.4
Time
2:24.9
Pace
448
Calories
136
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 2:07.0 |
Overall Distance | 8,026m |
Overall Time | 40:46.4 |
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 20 |
Stroke Count | 765 |
Drag Factor | 126 |
September 26, 2024 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
38:39.4 | 8,000m | 2:24.9 | 115 | 695 | 20 | 136 | |
19:19.8 | 4,000m | 2:24.9 | 115 | 695 | 20 | 134 | |
r: 2:03 | 13m | ||||||
19:19.6 | 4,000m | 2:24.9 | 115 | 695 | 20 | 138 | |
r: 0:04 | 13m | ||||||
r26m |
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Workout Graph
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