Nejc Bizjak v4000m/2:03r...2 row
8,000
Meters
38:39.4
Time
2:24.9
Pace
448
Calories
136
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:07.0 |
| Overall Distance | 8,026 |
| Overall Time | 40:46.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 126 |
September 26, 2024 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:39.4 | 8,000 | 2:24.9 | 115 | 695 | 20 | 136 | |
| 19:19.8 | 4,000 | 2:24.9 | 115 | 695 | 20 | 134 | |
| r: 2:03 | 13 | ||||||
| 19:19.6 | 4,000 | 2:24.9 | 115 | 695 | 20 | 138 | |
| r: 0:04 | 13 | ||||||
| r26 |
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Workout Graph
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