Nejc Bizjak v4000m/2:03r...2 row

8,000m

Meters

38:39.4

Time

2:24.9

Pace

448

Calories

136

Heart Rate

Rest Distance26m
Rest Time2:07.0
Overall Distance8,026m
Overall Time40:46.4
Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count765
Drag Factor126

September 26, 2024 15:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:39.4 8,000m 2:24.9 115 695 20 136
19:19.8 4,000m 2:24.9 115 695 20 134
r: 2:03 13m
19:19.6 4,000m 2:24.9 115 695 20 138
r: 0:04 13m
r26m

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Workout Graph

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