Nejc Bizjak v4000m/2:04r...2 row
8,000m
Meters
38:37.1
Time
2:24.8
Pace
448
Calories
130
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:09.0 |
| Overall Distance | 8,036m |
| Overall Time | 40:46.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 126 |
October 02, 2024 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:37.1 | 8,000m | 2:24.8 | 115 | 696 | 20 | 130 | |
| 19:17.9 | 4,000m | 2:24.7 | 115 | 697 | 20 | 127 | |
| r: 2:04 | 20m | ||||||
| 19:19.1 | 4,000m | 2:24.8 | 115 | 696 | 21 | 133 | |
| r: 0:05 | 16m | ||||||
| r36m |
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Workout Graph
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