Nejc Bizjak v4000m/2:07r...2 row
8,000m
Meters
39:09.6
Time
2:26.8
Pace
443
Calories
131
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 8,032m |
| Overall Time | 41:21.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 125 |
October 08, 2024 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:09.6 | 8,000m | 2:26.8 | 111 | 680 | 20 | 131 | |
| 19:34.2 | 4,000m | 2:26.7 | 111 | 680 | 20 | 128 | |
| r: 2:07 | 17m | ||||||
| 19:35.3 | 4,000m | 2:26.9 | 110 | 679 | 21 | 134 | |
| r: 0:05 | 15m | ||||||
| r32m |
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Workout Graph
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