Nejc Bizjak v5000m/4:56r...2 row
10,000
Meters
48:23.0
Time
2:25.1
Pace
558
Calories
141
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 10,038 |
| Overall Time | 53:24.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 128 |
October 16, 2024 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:23.0 | 10,000 | 2:25.1 | 114 | 693 | 20 | 141 | |
| 24:25.9 | 5,000 | 2:26.5 | 111 | 682 | 20 | 139 | |
| r: 4:56 | 22 | ||||||
| 23:57.2 | 5,000 | 2:23.7 | 118 | 705 | 21 | 143 | |
| r: 0:05 | 16 | ||||||
| r38 |
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Workout Graph
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