Nejc Bizjak v4000m/2:03r...2 row
8,000m
Meters
38:55.6
Time
2:25.9
Pace
444
Calories
138
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 8,031m |
| Overall Time | 41:14.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 128 |
October 21, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:55.6 | 8,000m | 2:25.9 | 113 | 687 | 19 | 138 | |
| 19:20.2 | 4,000m | 2:25.0 | 115 | 694 | 19 | 137 | |
| r: 2:03 | 18m | ||||||
| 19:35.5 | 4,000m | 2:26.9 | 110 | 679 | 19 | 140 | |
| r: 0:16 | 13m | ||||||
| r31m |
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Workout Graph
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