Nejc Bizjak v4000m/2:15r...2 row
8,000m
Meters
39:10.1
Time
2:26.8
Pace
444
Calories
150
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 2:19.0 |
Overall Distance | 8,032m |
Overall Time | 41:29.1 |
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
Stroke Count | 779 |
Drag Factor | 121 |
October 27, 2024 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
39:10.1 | 8,000m | 2:26.8 | 110 | 680 | 20 | 150 | |
19:36.7 | 4,000m | 2:27.0 | 110 | 678 | 20 | 146 | |
r: 2:15 | 18m | ||||||
19:33.5 | 4,000m | 2:26.6 | 111 | 681 | 20 | 155 | |
r: 0:04 | 14m | ||||||
r32m |
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Workout Graph
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