Nejc Bizjak v5000m/2:35r...2 row
10,000m
Meters
48:50.3
Time
2:26.5
Pace
555
Calories
135
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 10,034m |
| Overall Time | 51:29.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 123 |
November 08, 2024 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:50.3 | 10,000m | 2:26.5 | 111 | 682 | 20 | 135 | |
| 24:28.6 | 5,000m | 2:26.8 | 110 | 680 | 20 | 134 | |
| r: 2:35 | 20m | ||||||
| 24:21.7 | 5,000m | 2:26.1 | 112 | 685 | 20 | 136 | |
| r: 0:04 | 14m | ||||||
| r34m |
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Workout Graph
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