Nejc Bizjak v5000m/2:38r...2 row
10,000m
Meters
48:30.8
Time
2:25.5
Pace
559
Calories
144
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 10,029m |
| Overall Time | 51:13.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 122 |
November 25, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:30.8 | 10,000m | 2:25.5 | 114 | 690 | 21 | 144 | |
| 24:07.9 | 5,000m | 2:24.7 | 115 | 696 | 21 | 138 | |
| r: 2:38 | 13m | ||||||
| 24:22.9 | 5,000m | 2:26.2 | 112 | 684 | 21 | 150 | |
| r: 0:05 | 16m | ||||||
| r29m |
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Workout Graph
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