Nejc Bizjak 4000m row
4,000m
Meters
19:35.2
Time
2:26.9
Pace
216
Calories
127
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Stroke Count | 394 |
Drag Factor | 124 |
December 09, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:35.2 | 4,000m | 2:26.9 | 110 | 679 | 20 | 127 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 20 | 118 |
2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 20 | 124 |
2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 21 | 122 |
2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 20 | 130 |
2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 20 | 130 |
2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 20 | 132 |
2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 20 | 132 |
2:27.0 | 4,000m | 2:27.0 | 110 | 679 | 20 | 132 |
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Workout Graph
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