Nejc Bizjak v5000m/3:07r...2 row
10,000
Meters
48:33.3
Time
2:25.6
Pace
557
Calories
144
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 10,036 |
| Overall Time | 51:45.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 124 |
January 08, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:33.3 | 10,000 | 2:25.6 | 113 | 689 | 19 | 144 | |
| 24:27.6 | 5,000 | 2:26.7 | 111 | 681 | 19 | 139 | |
| r: 3:07 | 20 | ||||||
| 24:05.7 | 5,000 | 2:24.5 | 116 | 698 | 20 | 149 | |
| r: 0:05 | 16 | ||||||
| r36 |
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Workout Graph
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