Nejc Bizjak 6x500m/3:30r row
3,000
Meters
10:42.8
Time
1:47.1
Pace
226
Calories
178
Heart Rate
| Rest Distance | 2,725 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,725 |
| Overall Time | 31:42.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 129 |
January 20, 2025 18:19:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.8 | 3,000 | 1:47.1 | 285 | 1279 | 27 | 178 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 28 | 168 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 26 | 174 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 27 | 178 |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 27 | 182 |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 28 | 183 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 27 | 184 |
| r2,725 |
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Workout Graph
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