Andrew Burant 1x400m/1:00r row
400m
Meters
1:42.7
Time
2:08.3
Pace
24
Calories
135
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 415m |
| Overall Time | 2:42.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 100 |
February 01, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 33 | 135 |
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 33 | 135 |
| r15m |
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Workout Graph
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