Andrew Burant 20:00 row
3,938m
Meters
20:00.0
Time
2:32.3
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
March 20, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,938m | 2:32.3 | 99 | 640 | 21 |
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 22 |
| 8:00.0 | 792m | 2:31.5 | 101 | 646 | 21 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 25 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 18 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 19 |