Flo Soster 1500m SkiErg
1,500
Meters
5:53.6
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 86 |
August 30, 2025 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,500 | 1:57.8 | 214 | 1018 | 100 | 31 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 29 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 33 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 34 |
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Workout Graph
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