Flo Soster 1500m SkiErg
1,500
Meters
5:49.8
Time
1:56.6
Pace
102
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 96 |
September 03, 2025 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,500 | 1:56.6 | 221 | 1059 | 102 | 32 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 33 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 34 | 32 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 34 |
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Workout Graph
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