Flo Soster 2000m row
2,000
Meters
7:56.8
Time
1:59.2
Pace
132
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 131 |
October 10, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 132 | 21 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 20 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 21 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 33 | 21 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 23 |
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Workout Graph
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