Flo Soster 100m SkiErg
100
Meters
0:28.9
Time
2:24.5
Pace
5
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 50 |
| Stroke Count | 24 |
| Drag Factor | 145 |
December 12, 2025 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 50 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 50 |
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Workout Graph
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