Flo Soster v500m/r...1 row
500
Meters
1:55.5
Time
1:55.5
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:55.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 116 |
December 14, 2025 16:36:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 24 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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Rowed on EXR: Test app syncronisation - Test